Is Planet Oat Vanilla Oatmilk 52 fl. oz. Carton Vegetarian?
Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.
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Description
Vanilla oatmilk delivers a sweet vanilla flavor and smooth, creamy texture that blends well into coffee, cereal, smoothies, and baked recipes. Reviewers commonly note its richness and ability to foam for lattes, while others mention variable sweetness and occasional aftertaste; the large carton is often cited as convenient everyday use.
Ingredients
Oatmilk (Filtered Water, Oats), Calcium Carbonate, Dipotassium Phosphate (Stabilizer), Sea Salt, Natural Vanilla Flavor with Other Natural Flavors, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2) and Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.