Is Planet OatMilk Original Low FODMAP?
Description
Creamy, mildly sweet alternative milk product with a smooth, slightly silky texture often described by customers as consistent and easy to froth; commonly used to lighten coffee, blend into smoothies, pour over cereal, or substitute in baking and cooking, praised for mild flavor and versatility in everyday meal preparation settings.
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Description
Creamy, mildly sweet alternative milk product with a smooth, slightly silky texture often described by customers as consistent and easy to froth; commonly used to lighten coffee, blend into smoothies, pour over cereal, or substitute in baking and cooking, praised for mild flavor and versatility in everyday meal preparation settings.
Ingredients
OATMILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Milk Substitute · Liquid