Is Planet Organic Almond Butter Cup GERD Friendly?
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Why it's not GERD friendly
- min
- raw dark chocolate
min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Raw Dark Chocolate* (Raw Cacao Paste*, Coconut Sugar*, Raw Cacao Butter*) (42%), Roasted Almond Butter* (26%), Coconut Sugar*, Virgin Coconut Oil*, Raw Cacao Butter*, Himalayan Pink Salt, *Certified Organic ingredients, Dark Chocolate: min. 73% Cacao
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Planet Organic Almond Butter Cup is available at 1 retailer
About this product
Candy · Candy Piece