Is Planetary Herbals Calm Child Herbal Liquid Gluten Free?
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Ingredients
Proprietary Blend : Chamomile Flower , Jujube Seed , Hawthorn Berry , Catnip Aerial Parts , Lemon Balm Aerial Parts , Long Pepper Fruit , Licorice Root , Amla Fruit , Magnesium Taurinate , Calcium Carbonate , Gotu Kola Aerial Parts and Anise Seed Essential Oil , Cassia Bark Essential Oil and Clove Fruit Essential Oil . Other Ingredients : Vegetable Glycerin , Purified Water , Potassium Sorbate and Potassium Benzoate .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.