Is Planetary Herbals Old Indian Wild Cherry Bark Syrup™ -- 16 fl oz Low FODMAP?
Why it's not low FODMAP
- apricot seed
- other honey
apricot seed
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Yerba Santa Leaf, Osha Root, Elecampane Root, Elecampane Flower, Grindelia Bud, Echinacea Purpurea Root, Black Cherry Bark, Horehound Leaf, Hyssop Aerial Parts, Platycodon Root, Marshmallow Root, Apricot Seed, Mullein Leaf, Licorice Root, Stinging Nettle Leaf, White Pine Bark, Angelica Root, Loquat Leaf, Zhejiang Fritillary Bulb, Other Honey, Grain Alcohol (25% By Volume), Purified Water
Check Planetary Herbals Old Indian Wild Cherry Bark Syrup™ -- 16 fl oz against your own diets in the app.
Take it with you
Scan to open Planetary Herbals Old Indian Wild Cherry Bark Syrup™ -- 16 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Luden's Wild Cherry Sore Throat Drops
Luden's Throat Drops, Wild Cherry
WILD BERRY BITE SIZE CANDIES, WILD CHERRY, STRAWBERRY, RASPBERRY, BERRY PUNCH, MELON BERRY
WILD BERRY + TROPICAL BITE SIZE CANDIES, PINEAPPLE PASSIONFRUIT, BANANA BERRY, KIWI LIME, MANGO TANGLE, STRAWBERRY STARFRUIT, MELON BERRY, BERRY PUNCH, STRAWBERRY, WILD CHERRY, RASPBERRY
Luden's Wild Cherry Throat Drops Sugar Free
Where to buy
Planetary Herbals Old Indian Wild Cherry Bark Syrup™ -- 16 fl oz is available at 2 retailers
About this product
Syrup · Bottle, Liquid


