Is Plant! 6 Meat free sausages Vegan?

Ingredients

Hydrated Vegetable Protein (Water, Textured Soya Protein Concentrate, Wheat Protein, Pea Protein), Water, Rapeseed Oil, Potato Starch, Dextrose, Rice Flour, Stabilisers: Methyl Cellulose, Guar Gum; Yeast Extract, Pea Fibre, Coconut Oil, Gram Flour, Salt, Natural Flavouring, Shea Fat, Colours: Plain Caramel, Beetroot Red; Coriander, Ground Mace, Gelling Agent: Sodium Alginate; Mace Extract, Pepper Extract, Nutmeg Extract, Maize Starch, Ginger Extract, Antioxidant: Ascorbic Acid; Ground Ginger

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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