Is plant bar Vegetarian?

Ingredients

protein ble carrotem isolate), sova cocoa crisp (isolated soya protein, coc tweetener (16%) (cocoa mass, sweetener: maltitol, cocoa butter, emulsifier centrate, gelling agent: pectin, acidity regulators (malic acid, citric acid, trisodium ci tant: glycerine, strawberry filling [humectant: glycerol, maltitol powder, maltodextr thocyanin, plair caramel), firming agent: tricalcium citrate], soluble tapioca fibre, swe stevia), water thickener: acacia gum, fat-reduced cocoa powder, natural flavouring wegens, including cereals containing gluten, see ingredients in bold. may also contain pea

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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