Is Plant Based Bubbies Mochi Strawberry Low FODMAP?
Description
Strawberry mochi offers a tender, chewy exterior with a sweet, fruity center, commonly enjoyed as a chilled snack, dessert portion, or party treat. Reviewers frequently note its soft, elastic texture and pronounced strawberry flavor, with convenient individual portions and occasional comments about variable sweetness and delicate handling sometimes during shipping.
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Why it's a maybe for low FODMAP
- citrus fiber
- natural flavors
- pea protein
- oatmilk
citrus fiber
Dietitian noteThe FODMAP content of fiber depends on the source from which it was derived.
Note by Vanessa Vargas, RDN, LDN
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Description
Strawberry mochi offers a tender, chewy exterior with a sweet, fruity center, commonly enjoyed as a chilled snack, dessert portion, or party treat. Reviewers frequently note its soft, elastic texture and pronounced strawberry flavor, with convenient individual portions and occasional comments about variable sweetness and delicate handling sometimes during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Non-Dairy Strawberry Frozen Dessert (Oatmilk [Water, Whole Oat Flour], Cane Sugar, Strawberry Puree, Tapioca Syrup Solids, Coconut Oil *, Strawberry Juice Concentrate, Sunflower Oil, Tapioca Maltodextrin, Brown Rice Syrup Solids, Natural Flavors, Pea Protein, Citrus Fiber, Locust Bean Gum, Guar Gum, Sunflower Lecithin, Xanthan Gum, Vegetable Juice [Color], Pectin, Citric Acid, Ascorbic Acid), Mochi Dough (Cane Sugar, Sweet Rice Flour, Water, Tapioca Syrup, Vegetable Juice [Color], *Refined, Bleached, & Deodorized Coconut Oil. Produced in a facility that processes Egg, Milk, Peanuts, Tree Nuts, and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Dessert · Frozen