Is Plant Based by ASDA 8 Meat-Free Chicken Wings with BBQ Sauce 250g Dairy Free?

Ingredients

Water, Barbecue Sauce Sachet (20%) [Water, Sugar, Brown Sugar, Golden Syrup, Tomato Purée, Spirit Vinegar, Maple Syrup, Cornflour, Mesquite Smoked Sugar Syrup, Smoked Salt, Spices, Caramelised Sugar Syrup, Garlic Powder, Onion Powder], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wheat Protein (8%), Rice Flakes (7%), Vegetable Oils [Sunflower, Rapeseed, Coconut], Dried Onion, Rice Flour, Pea Protein (1%), Stabiliser (Methyl Cellulose), Onion Powder, Wheat Starch, Salt, Spices, Yeast, Garlic Powder, Flavouring, Raising Agents (Diphosphates, Sodium Carbonates), Maltodextrin, Acidity Regulator (Citric Acid), Sugar, Yeast Extract, Spice Extracts, Herbs, Modified Tapioca Starch, Garlic Extract, Onion Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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