Is PLANT-BASED CHILI WITH BEANS, WITH BEANS Alpha-Gal Friendly?

Ingredients

WATER, PREPARED PINTO BEANS (PINTO BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), TEXTURED SOY PROTEIN CONCENTRATE, ROLLED OATS, PALM OIL, LESS THAN 2% OF: SPICES, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, CARAMEL COLOR, CANOLA OIL, SUGAR, GARLIC POWDER, ONION, YEAST EXTRACT, ONION POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), VINEGAR POWDER, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Soup · Can