Is plant-based lightly breaded turk'y cutlets Vegetarian?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, LESS THAN 2% OF: CORN STARCH, SALT, METHYLCELLULOSE, CALCIUM CARBONATE, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, POTATO STARCH, WHEAT GLUTEN, SPICES, COCONUT OIL, MALT EXTRACT (MALTED BARLEY, WATER), SOY LECITHIN, YEAST, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), ONION POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA (COLOR), LACTIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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