Is PLANT-BASED MEATBALL MARINARA PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, PLANT-BASED MEATBALL MARINARA Gluten Free?

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant-based Meatballs (Water, Textured Vegetable Protein [Soy Protein Concentrate, Barley Malt Extract], Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% or Less of: Methylcellulose, Spices, Yeast Extract, Salt, Onion Powder, Malt Extract [Malted Barley, Water], Sugar, Dried Onion, Dried Garlic, Distilled Vinegar, Natural Flavors, Garlic Powder, Yeast, Pea Protein), Sauce (Water, Fire-roasted Red Bell Peppers, Olive Oil, Onions, Agave Syrup, Tomatoes, Corn Starch, Roasted Red Bell Pepper Base [Roasted Red Bell Peppers, Onions, Garlic, Sugar, Dehydrated Red Bell Peppers, Salt, Yeast Extract, Paprika {Spice and Color}, Lactic Acid, Spices], Garlic, Red Wine Vinegar, Contains 2% or Less of: Salt, Tomato Puree, Potatoes, Lemon Juice Concentrate, Canola Oil, Inactive Yeast, Black Pepper, Crushed Red Pepper, Mono- and Diglycerides from Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention]), Asparagus, Peas

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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