Is PLANT-BASED MEATBALL MARINARA PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, PLANT-BASED MEATBALL MARINARA Dairy Free?

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant-based Meatballs (Water, Textured Vegetable Protein [Soy Protein Concentrate, Barley Malt Extract], Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% or Less of: Methylcellulose, Spices, Yeast Extract, Salt, Onion Powder, Malt Extract [Malted Barley, Water], Sugar, Dried Onion, Dried Garlic, Distilled Vinegar, Natural Flavors, Garlic Powder, Yeast, Pea Protein), Sauce (Water, Fire-roasted Red Bell Peppers, Olive Oil, Onions, Agave Syrup, Tomatoes, Corn Starch, Roasted Red Bell Pepper Base [Roasted Red Bell Peppers, Onions, Garlic, Sugar, Dehydrated Red Bell Peppers, Salt, Yeast Extract, Paprika {Spice and Color}, Lactic Acid, Spices], Garlic, Red Wine Vinegar, Contains 2% or Less of: Salt, Tomato Puree, Potatoes, Lemon Juice Concentrate, Canola Oil, Inactive Yeast, Black Pepper, Crushed Red Pepper, Mono- and Diglycerides from Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention]), Asparagus, Peas

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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