Is Plant-based Triple Bean Chili Dairy Free?


Ingredients
WATER, RED BEANS, CHICK PEAS, BLACK BEANS, TOMATOES, TOMATO PASTE, TEXTURED PEA AND MUSHROOM PROTEIN, PEPPERS (GREEN, RED, JALAPENO), ZUCCHINI, AMARANTH, SPICES, OLIVE OIL, CANE SUGAR, AVOCADO, TAPIOCA STARCH, HEMP SEEDS, SEA SALT, GARLIC, ONION POWDER, CHIA SEEDS, LIME JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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