Is Plant Based Vegetable Gyoza Dairy Free?

Ingredients

Filling (60%) [Cabbage (44%), Soy Protein, Leek (8%), Onion (7%), Chives, Corn Starch, Sweet Potato Starch, Fully Refined Soybean Oil, Ginger, Garlic, Sugar, Spring Onion, Tapioca Starch, Salt, Hydrolysed Soy Protein Liquid, Maltodextrin, Black Pepper, Natural Colour (150a)], Pastry (40%) [Corn Starch, Chive Juice, Rice Flour, Spinach Juice, Potato Starch, Fully Refined Soybean Oil, Tapioca Starch, Salt, Sugar], Fully Refined Soybean Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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