Yes! The manufacturer claims that this product is gluten free.

Is PLANT BUTTER WITH AVOCADO OIL 79% PLANT-BASED OIL SPREAD, AVOCADO OIL Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Smooth, creamy and easily spreadable, this spread has a mild, rich flavor and melts readily for cooking, baking, or topping warm foods. Reviewers frequently cite consistent texture and easy spreadability; some mention a faint oiliness and a milder taste than traditional spreads, while others often also highlight its everyday versatility.

Ingredients

Blend Of Vegetable Oils (Palm Kernel, Canola, Palm Fruit, And Avocado Oil), Water, Salt, Pea Protein, Sunflower Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Calcium Disodium Edta (To Protect Freshness), Beta Carotene (Color)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.