Is Plant Fuel All-In-One Nutrition Vanilla Naturally Flavoured Dairy Free?

Ingredients

pea protein, mung bean protein (as Smooth Protein), fructooligosaccharide (FOS), clean cream, sunflower, pumpkin seed protein (as smooth protein), chia seed protein, natural flavors, sea salt, silicon dioxide, ticaloid organic gum (organic guar gum, organic gum acacia, xanthan gum), stevia leaf extract, Swerve (Erythritol, oligosaccharides and natural flavors).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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