Is Plant Kitchen 4 Vegan Hot Cross Buns GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (contains Gluten) (with Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Vine Fruits (33%) (sultanas, Rapeseed Oil, Mixed Dried Peel (7.5%) (orange Peel, Lemon Peel, Water, Glucose Syrup, Sugar), Water), Malted Wheat (contains Gluten), Yeast, Wheat Gluten, Flavouring, E472e, E471c, Salt, Dextrose, Dried Wheat, Wheat Starch (contains Gluten), Palm Fat, Ground Coriander Seeds, Ground Sweet Cinnamon (cassia). Contains Gluten, Wheat and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll