Is Plant Living Roasted Butternut & Fruit Chutney Sandwich Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), butternut squash (24%), water, rapeseed oil, rocket, pumpkin seeds, basil, oatmeal, sunflower seeds, malted wheat, sugar, pear, apple, extra virgin olive oil, yeast, apple purée, millet, salt, vinegar, golden linseed, cornflour, wheat protein, brown linseed, onion, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), sultanas, poppy seeds, sunflower oil, cayenne pepper, treacle, stabiliser (pectin), ground cumin, smoked paprika, coriander powder, garlic granules, garlic purée, acidity regulator (lactic acid), pea protein, cracked black pepper, concentrated lemon juice, mustard seeds, flour treatment agent (ascorbic acid), wheat flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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