Is Plant Living Roasted Butternut & Fruit Chutney Sandwich Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), butternut squash (24%), water, rapeseed oil, rocket, pumpkin seeds, basil, oatmeal, sunflower seeds, malted wheat, sugar, pear, apple, extra virgin olive oil, yeast, apple purée, millet, salt, vinegar, golden linseed, cornflour, wheat protein, brown linseed, onion, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), sultanas, poppy seeds, sunflower oil, cayenne pepper, treacle, stabiliser (pectin), ground cumin, smoked paprika, coriander powder, garlic granules, garlic purée, acidity regulator (lactic acid), pea protein, cracked black pepper, concentrated lemon juice, mustard seeds, flour treatment agent (ascorbic acid), wheat flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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