Is Plant Menu 2 Ultimate No Beef Burgers Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

barley malt extract powder
barley
flavouring
smoke flavouring

barley malt extract powder

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Pea Protein, Sunflower Oil, Flavouring, Shea, Coconut Oil, Thickener: Methyl Cellulose, Emulsifier: Sunflower Lecithin, Rice Protein, Rice Flour, Colour: Beetroot Powder, Chickpea Flour, Barley Malt Extract Powder, Corn Flour, Smoke Flavouring, Dextrose. Contains Barley.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.