Is Plant Menu 4 Kimchi Koftas Alpha-Gal Friendly?

Ingredients

Red Peppers, Red Kidney Beans, Spring Onions, Carrot, Grilled Butternut Squash, Coriander, Rapeseed Oil, Water, Kimchi (4%) (cabbage, Radish, Garlic Purée, Onion Purée, Tamari Soya Sauce (water, Soya Beans, Salt, Spirit Vinegar), Ginger Purée, Chilli Powder, Salt, Red Bell Pepper), Rice Flour, Ginger Purée, Roasted Red Onion, Chickpea Flour, Thickeners: Methyl Cellulose, Sodium Alginate, Bamboo Fibre, Potato Fibre, Roasted Garlic Purée, Salt, Brown Sugar (sugar, Cane Molasses), Flavourings, Garlic Granules, Yeast, Smoked Paprika, Red Jalapeño Pepper, Ground Black Pepper, Smoked Salt, Cornflour, Ground Cayenne Pepper, Dextrose, Ground Ginger. Contains Soya.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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