Is Plant Menu No Chicken Pieces Vegetarian?
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Ingredients
TEXTURISED SOYA CHUNKS (92%) (Water, Soya Protein Concentrate), Paprika, Flavouring, Rapeseed Oil, Salt, Onion Powder, Garlic Powder, Dextrose, Paprika Extract, White Pepper, Dried Parsley, Dried Rosemary. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegans. Protein contributes to the maintenance of muscle mass. It is important to maintain a varied and balanced diet and healthy lifestyle. 240g e If
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.