Is Plant Perfect Vegan Mayo GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic apple cider vinegar
organic distilled white vinegar

organic apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Canola Oil, Filtered Water, Organic Distilled White Vinegar, Organic Soy Powder, Sea Salt, Organic Sugar, Organic Apple Cider Vinegar, Inactive Yeast, Modified Com Starch, Organic Mustard Flour, Xanthan Gum, Mustard Oil.

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