Is Plant Perfect Vegan Mayo Low FODMAP?

Ingredients

Organic Canola Oil, Filtered Water, Organic Distilled White Vinegar, Organic Soy Powder, Sea Salt, Organic Sugar, Organic Apple Cider Vinegar, Inactive Yeast, Modified Com Starch, Organic Mustard Flour, Xanthan Gum, Mustard Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Plant Perfect Vegan Mayo is available at 1 retailer

About this product

Spread · Bottle