Is Plant Power Be Natural Protein Nut Bars Low FODMAP?
Why it's not low FODMAP
- sorbitol
- soy
- tree nuts
- barley malt extract
- honey
- +1 more
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Nuts (71%)(peanuts, Almonds, Walnuts), Invert Syrup, Glucose, Honey (3.5%), Puffed Rice (rice, Sugar, Salt, Barley Malt Extract, Rosemary Extract), Humectant (sorbitol), Emulsifier (soy Lecithin). Contains Cereals Containing Gluten, Peanuts, Tree Nuts And Soy. May Contain Traces Of Other Tree Nuts.
Check Plant Power Be Natural Protein Nut Bars against your own diets in the app.
Take it with you
Scan to open Plant Power Be Natural Protein Nut Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12)
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
About this product
Protein Bar · Bar


