Is Plant Protien Dairy Free?

Ingredients

Plant protein blend (pea protein, organic pumpkin seed protein, brown rice protein, chia seed protein, organic sprouted quinoa), Inulin, Dutch cocoa powder, Stevia leaf extract, Tapioca, Sunflower lecithin, Sea salt, Natural flavours. Ingrédients : Mélange de protéines végétales (protéines de pois, protéines de graines de citrouille biologique, protéines de riz brun, protéines de graines de chia, quinoa germé biologique), Inuline, Poudre de cacao hollandais, Extrait de feuilles de stévia, Tapioca, Lécithine de tournesol, Sel de mer, Arômes naturel.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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