Is Plant Strawberry Soya Pot Dairy Free?
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Why it's a maybe for dairy free
- yogurt cultures
yogurt cultures
Dietitian noteYogurt is traditionally made from milk. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Water, 11% Soya Beans, Sugar, 5.8% Strawberry Juice from Concentrate, 5.1% Strawberries, Modified Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Malic Acid; Natural Flavouring, Potato Starch, Carrot Concentrate, Sea Salt, Thickener: Locust Bean Gum; Yogurt Cultures.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
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