Is plantain chips Dairy Free?
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Ingredients
SSION Tortillas URRITO supe Sat T Jedns BLUE M66 Charcoal™M Schwarzkopf #1 METALLIC BRAND* MARQUE METALLIQUE* göt2b SAY GOODBYE Resealable Nutrition Fas servings per conta Serving size 1/4 cup Calories per serving (30g) 140 Amount/Serving % Daily Value Amoun Total Fat 8g Saturated Fat 2g 11% 11% T Omg 0% Total Car Dietary Fiber Total Sugars Incl. Og Added 0% Protein Og COUNTRY OF ORIGIN: ECUR Sodium 15mg Vitamin D 0% Calcium 0% Iron 2% P INGERS: PLANTAINS SELECTED, PALM OIL, SEA SALT. Yergy Information: Manufactured in a facility the processes/packages sts that contain peanureauts, milk so esan & wheat. PAGAL SETTON INT'L FOODS, INC. CK, 11725 34325 05409 7 METLLAHI AVSNIddo HS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.