Is Plantastic Lemon & Turmeric Flapjack 3 Pack Gluten Free?

Ingredients

Oat Flakes, Partially Inverted Refiners Syrup (Golden Syrup), Vegetable Oils (Rapeseed, Palm), Light Brown Sugar, Water, Concentrated Date Juice, Brown Linseeds, Concentrated Lemon Juice, Salt, Ground Turmeric, Potassium Sorbate, Sodium Metabisulphite (Sulphites)), Natural Lemon Flavouring, Tapioca Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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