Is Plantasy Foods Protein Patty Mix Mexican Fiesta 200g Vegan?

Ingredients

Australian Lupin Flakes, Australian Hemp Flour, Dehydrated Vegetables (Red Capsicum, Onion, Garlic, Coriander), Organic Buckwheat Flour, Organic Coconut Flour, Pea Protein, Organic Golden Flaxseed Flour, Hulled Australian Hemp Seeds, Baking Powder, Organic Psyllium, Spices (Cumin, Paprika, Red Chilli, White Pepper), Salt, Nutritional Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Plantasy Foods Protein Patty Mix Mexican Fiesta 200g is available at 2 retailers

About this product

Supplement · Powder