Is Planters Cashews Dill Pickle Flavored GERD Friendly?

Description
Crunchy cashews deliver a tang-forward dill-pickle taste with a crisp, satisfying bite. Commonly eaten straight from the bag, they also appear on snack platters, charcuterie boards, or as a sandwich topping. Customer reviews note bold, tangy notes, consistent crunch, and divided opinions on intensity of flavor, varying across individual preferences.
Why it's not GERD friendly
- citric acid
- garlic powder
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Crunchy cashews deliver a tang-forward dill-pickle taste with a crisp, satisfying bite. Commonly eaten straight from the bag, they also appear on snack platters, charcuterie boards, or as a sandwich topping. Customer reviews note bold, tangy notes, consistent crunch, and divided opinions on intensity of flavor, varying across individual preferences.
Ingredients
CASHEWS, PEANUT OIL, MALTODEXTRIN, CONTAINS 21% OR LESS OF SALT, ONION POWDER, SEA SALT, SUGAR, WHITE DISTILLED VINEGAR, CITRIC ACID, DIEZANEED, GARLIC POWDER, NATURAL FLAVORS, SILICON DIOXIDE (ANTICAKING AGENT), SPICES. CONTAINS: CASHEW. MAY CONTAIN: PEANUTS, OTHER TREE NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Planters Cashews Dill Pickle Flavored is available at 1 retailer
About this product
Snack · Whole


