Is Planters Classic Peanuts, 6.0 oz Canister Low FODMAP?
Description
The Planters Classic Peanuts 60 oz canister is a quality product made with carefully roasted Kosher peanuts. These delicious peanuts are enhanced in flavor with the perfect amount of salt seasoning. With 7 grams of protein, they provide a nutritious snack option. Additionally, the peanuts contain essential vitamins and minerals. People appreciate the deliciousness of Planters peanuts and value their good protein content. Overall, the Planters Classic Peanuts 60 oz canister offers a satisfying and nutritious snacking experience.
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Description
The Planters Classic Peanuts 60 oz canister is a quality product made with carefully roasted Kosher peanuts. These delicious peanuts are enhanced in flavor with the perfect amount of salt seasoning. With 7 grams of protein, they provide a nutritious snack option. Additionally, the peanuts contain essential vitamins and minerals. People appreciate the deliciousness of Planters peanuts and value their good protein content. Overall, the Planters Classic Peanuts 60 oz canister offers a satisfying and nutritious snacking experience.
Ingredients
Peanuts, Sugar, Honey, Corn Syrup, Peanut Oil, Cocoa (Processed with Alkali), Fructose, Sea Salt, Gum Arabic, Natural Flavor, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.