Is Planters Craft Bar Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

hydrolyzed soya protein
soybean and

hydrolyzed soya protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, ENRICHED WHEAT FLOUR, CORN, MALTED BARLEY FLOUR, YELLOW CORN MASA, OILS (SOYBEAN AND/OR PEANUT OIL, CORN, CANOLA), SUGAR, SALT, SESAME SEEDS, BULGUR WHEAT, CORN MALTODEXTRINE, SPICES, HERBS, MONOSODIUM GLUTAMATE, BROWN SUGAR, POWDERS (TOMATO, GARLIC, ONION, GREEN PEPPER), CORN SYRUP, FRUCTOSE, SODIUM DIACETATE, YEAST, DRIED MOLASSES, ACIDS (CITRIC, MALIC, ACETIC), MUSTARD FLOUR, MODIFIED CORN STARCH, MUSTARD SEEDS, AUTOLYZED YEAST EXTRACT, HONEY, HYDROLYZED SOYA PROTEIN, PAPRIKA EXTRACT, POTATO FLOUR, SILICON DIOXIDE, FLAVOUR, VINEGAR SOLIDS, COLOURS (BEET POWDER, TURMERIC), SUCRALOSE (3.3 MG PER 100 G).

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