Is PLANTERS Deluxe Honey Roasted Whole Cashews, Sweet and Salty Snacks, Plant Based Protein 8.25 oz Steel Can Low FODMAP?
Description
Balanced sweet-and-salty flavor with a crunchy, buttery texture; commonly eaten as a snack, party offering, or topping for salads and bowls. Reviewers praise consistent crunch and convenient steel can packaging, while some note uneven coating and occasional oiliness. Popular for portioned snacking at home or on the go and travel.
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Description
Balanced sweet-and-salty flavor with a crunchy, buttery texture; commonly eaten as a snack, party offering, or topping for salads and bowls. Reviewers praise consistent crunch and convenient steel can packaging, while some note uneven coating and occasional oiliness. Popular for portioned snacking at home or on the go and travel.
Ingredients
Cashews, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Contains Cashew, May Contain Peanut, Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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