Is Planters Dry Roasted Peanuts Vegetarian?

Ingredients

Peanuts, Spice mix (salt, sugars [sugar, corn maltodextrin, potato maltodextrin], potato starch, monosodium glutamate, autolyzed yeast, corn starch, spices, hydrolyzed soy protein, soybean and/or canola and/or sunflower oil, onion powder, celery powder, garlic powder, natural smoke flavor, BHA, propyl gallate, citric acid, sulfites), Tapioca dextrin. May contain: Tree nuts, Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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