Yes! The manufacturer claims that this product is dairy free.

Is Planters Lightly Salted Mixed Nuts with Less Than 50% Peanuts Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Planters Lightly Salted Mixed Nuts with less than 50 peanuts is a versatile and crunchy snack that is enjoyed by many. The nuts are lightly sprinkled with sea salt, enhancing their natural flavors. They are considered healthy and high in protein. People appreciate the taste of these nuts, finding them delicious and not too salty. However, it is important to note that the nuts are high in calories and fat. Some individuals have expressed a desire to include more cashews and pecans in the mix. Overall, Planters Lightly Salted Mixed Nuts are a fresh, flavorful, and satisfying snack option for both at-home and at-work consumption.

Ingredients

Peanuts, Almonds, Cashews, Hazelnut (Filberts), Pecans, Peanut Oil, Sea Salt, Manufactured On Equipment That Processes Peanut, Other Tree Nuts, Choking Warning: Do Not Give Nuts To , See More

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Planters Lightly Salted Mixed Nuts with Less Than 50% Peanuts | Spoonful