Is Planters Nut Duos Salted Caramel Flavored Almonds & Vanilla Bean Flavored Cashews Vegetarian?

Ingredients

Cashews, Almonds, Sugar, Peanut Oil, Contains 2% Or Less Of Brown Sugar, Honey, Corn Syrup, Fructose, Sea Salt, Natural Flavors, Exhausted Vanilla Beans, Gum Arabic, Maltodextrin, Molasses Solids, Monk Fruit Extract, Salt, Xanthan Gum. Contains Almond and Cashew. It may also contain Peanut and other Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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