Is Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • ham
  • natural flavor and artificial flavors
  • natural and artificial maple flavor
  • natural smoke flavor
  • natural flavor
  • +1 more

ham

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Honey Roasted Peanuts : Peanuts , Sugar , Honey , Corn Syrup , Sea Salt , Peanut Oil , Xanthan Gum . Roasted Sunflower Kernels : Sunflower Seed Kernels , Contains : 2% : Or Less Of : Sea Salt , Sugar , Cornstarch , Maltodextrin , Torula Yeast , Gelatin , Natural Flavor , Dried Corn Syrup , Paprika , Spices ( Contains : Celery ) , Natural Smoke Flavor , Dried Onion , Dried Garlic . Maple Glazed Ham Jerky : Ham , Water , Brown Sugar , Contains : 2% : Or Less Of , Salt , Sugar , Natural And Artificial Maple Flavor ( Propylene Glycol , Corn Syrup , Water , Natural Flavor And Artificial FlavorS , Sugar , Molasses , Salt , Maple Syrup ) , Hydrolyzed Soy Protein , Sodium Nitrite , Spice Extractives , Extractive Of : Paprika .

Check Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Planters P3 Honey Roasted Peanuts Ham Jerky & Sunflower Kernels Portable Protein Packs is available at 4 retailers

KrogerRalphsSafewayFry's

About this product

Snack · Pouch

Flavor
SweetSavoryNuttySmoky
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoLunchMeal Prep