Is Planters Redskin Spanish Peanuts, 12.5 oz Canister Dairy Free?
Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
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Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
Ingredients
Redskin Spanish Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.