Is Planters Redskin Spanish Peanuts, 12.5 oz Canister Gluten Free?
Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
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Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
Ingredients
Redskin Spanish Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.