Is Planters Redskin Spanish Peanuts, 12.5 oz Canister Vegan?
Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
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Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
Ingredients
Redskin Spanish Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.