Is Planters Redskin Spanish Peanuts, 12.5 oz Canister Vegetarian?
Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
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Description
Planters Redskin Spanish Peanuts in the 12.5 oz canister offer a bold and nutty flavor, with additional texture for a satisfying snacking experience. These peanuts are known for their crispness and saltiness. As part of the Planters product line, they are favored by many for their taste and freshness. Furthermore, people appreciate that these peanuts are a good source of protein, making them an ideal snack for those following a keto diet.
Ingredients
Redskin Spanish Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.