Is Planters Salted Cashews Vegan?
Description
Roasted kernels deliver a salted, savory flavor with a firm yet slightly creamy crunch; commonly eaten as a snack, mixed into trail mixes, or used as a topping for salads and baked goods. Reviewers often cite consistent freshness and satisfying texture, with occasional comments about saltiness and price variability noted.
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Description
Roasted kernels deliver a salted, savory flavor with a firm yet slightly creamy crunch; commonly eaten as a snack, mixed into trail mixes, or used as a topping for salads and baked goods. Reviewers often cite consistent freshness and satisfying texture, with occasional comments about saltiness and price variability noted.
Ingredients
Cashews, Sea Salt, Peanut Oil. Contains Cashew. May Contain Peanut, Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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