Is PLANTFUSION, COMPLETE PLANT PROTEIN, VANILLA BEAN, VANILLA BEAN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 13 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
natural flavor
glycine
vitamin b1
vitamin b12
+9 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water , Plant Fusion Protein ( Pea Protein Isolate , Artichoke , Organic Sprouted Amaranth and Organic Sprouted Quinoa ) , Sunflower Oil , Fructose , Natural Vanilla Flavor , Evaporated Cane Sugar , Inulin , Leucine , Isoleucine , Valine , Vitamin and Mineral Blend [ Calcium Carbonate , Magnesium Carbonate , Vitamin C ( Ascorbic Acid ) , Vitamin E ( Tocopheryl Acetate ) , Zinc Citrate , Biotin , Vitamin B3 ( Niacinamide ) , Vitamin ( Beta Carotene ) , Potassium Iodide , Vitamin B5 ( D-Calcium Pantothenate ) , Manganese Citrate , Selenomethionine , Vitamin D3 ( Cholecalciferol ) , Vitamin B6 ( Pyridoxine HCl ) , Vitamin B2 ( Riboflavin ) , Vitamin B1 ( Thiamin ) , Vitamin B12 ( Cyanocobalamin ) , Folic Acid , Chromium Polynicotinate ] , Carageenan ( Derived , from : Seaweed ) , Natural Vanilla , Cream ( Non-Dairy ) , Stevia , Glycine , Natural Flavor , Glutamine , Xanthan Gum , Bromelain and Alpha Galactosidase .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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