Is PLANTFUSION, COMPLETE PLANT PROTEIN, VANILLA BEAN, VANILLA BEAN Vegan?

Ingredients

Water , Plant Fusion Protein ( Pea Protein Isolate , Artichoke , Organic Sprouted Amaranth and Organic Sprouted Quinoa ) , Sunflower Oil , Fructose , Natural Vanilla Flavor , Evaporated Cane Sugar , Inulin , Leucine , Isoleucine , Valine , Vitamin and Mineral Blend [ Calcium Carbonate , Magnesium Carbonate , Vitamin C ( Ascorbic Acid ) , Vitamin E ( Tocopheryl Acetate ) , Zinc Citrate , Biotin , Vitamin B3 ( Niacinamide ) , Vitamin ( Beta Carotene ) , Potassium Iodide , Vitamin B5 ( D-Calcium Pantothenate ) , Manganese Citrate , Selenomethionine , Vitamin D3 ( Cholecalciferol ) , Vitamin B6 ( Pyridoxine HCl ) , Vitamin B2 ( Riboflavin ) , Vitamin B1 ( Thiamin ) , Vitamin B12 ( Cyanocobalamin ) , Folic Acid , Chromium Polynicotinate ] , Carageenan ( Derived , from : Seaweed ) , Natural Vanilla , Cream ( Non-Dairy ) , Stevia , Glycine , Natural Flavor , Glutamine , Xanthan Gum , Bromelain and Alpha Galactosidase .

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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