Is PLANTFUSION, COMPLETE PLANT PROTEIN, VANILLA BEAN, VANILLA BEAN Vegetarian?

Ingredients

Water , Plant Fusion Protein ( Pea Protein Isolate , Artichoke , Organic Sprouted Amaranth and Organic Sprouted Quinoa ) , Sunflower Oil , Fructose , Natural Vanilla Flavor , Evaporated Cane Sugar , Inulin , Leucine , Isoleucine , Valine , Vitamin and Mineral Blend [ Calcium Carbonate , Magnesium Carbonate , Vitamin C ( Ascorbic Acid ) , Vitamin E ( Tocopheryl Acetate ) , Zinc Citrate , Biotin , Vitamin B3 ( Niacinamide ) , Vitamin ( Beta Carotene ) , Potassium Iodide , Vitamin B5 ( D-Calcium Pantothenate ) , Manganese Citrate , Selenomethionine , Vitamin D3 ( Cholecalciferol ) , Vitamin B6 ( Pyridoxine HCl ) , Vitamin B2 ( Riboflavin ) , Vitamin B1 ( Thiamin ) , Vitamin B12 ( Cyanocobalamin ) , Folic Acid , Chromium Polynicotinate ] , Carageenan ( Derived , from : Seaweed ) , Natural Vanilla , Cream ( Non-Dairy ) , Stevia , Glycine , Natural Flavor , Glutamine , Xanthan Gum , Bromelain and Alpha Galactosidase .

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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