Is Plantivore Cracking Carbonara Gluten Free?
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Ingredients
Carbonara Sauce, Mushrooms, Water, Soya Milk Water, Soya Beans, Apple Extract, Acidity Regulators (Mono & Di Potassium Phosphates), Calcium Carbonate, Sea Salt, Stabiliser (Gellan Gum)), Vegan Creme (Water, Sunflower Oil, Rice Syrup, Rice Milk Powder, Modified Maize Starch, Emulsifiers Mono & Diglycerides Of Fatty Acids, Propylene Glycol Ester, Acidity Regulators Sodium Citrate, Disodium Phosphate, Pea Protein, Stabilisers Guar Gum, Xanthan Gum, Flavouring, Rice Extract, White Wine (Contains Sulphites), Vegan Mozzarella Style Cheese (Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Natural Flavourings, Tricalcium Citrate, Thickeners Carrageenan, Guar Gum, Acidity Regulators Lactic Acid, Sodium Lactate, Colour (Mixed Carotenes)), Garlic Puree, Thickener (Tapioca Starch), Mushroom Stock Mushroom Juice Powder, Yeast Extract, Potato Starch, Losalt(r) (Potassium Chloride, Yeast Extract Powder Yeast Extract, Onion Powder, Black Pepper, Cooked Spaghetti (Water, Durum Wheat Semolina, Parmesan Style Vegan Cheese (Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.