Is PlantLiving: Hoisin No Duck Wrap Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, five spice protein strips (20%) (water, wheat protein, wheat gluten, potato protein, pea protein isolate, sunflower oil, pea starch, wheat starch, flavouring, pea protein, dextrose, star anise, barley malt extract, cinnamon, fennel seed, black pepper, clove), Chinese leaf, white cabbage, spinach, palm oil (certified sustainable), muscovado sugar, spring onion, sugar, white onion, cornflour, rapeseed oil, tomato paste, soya bean, cider vinegar, coriander, molasses, barley malt vinegar, salt, raising agents (sodium bicarbonate, diphosphates, malic acid), ginger, beetroot juice from concentrate, parsley, concentrated lemon juice, wheat starch, cassia, black pepper, paprika, fennel seed, star anise, acidity regulator (acetic acid), clove

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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