Is PlantLiving: Hoisin No Duck Wrap Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, five spice protein strips (20%) (water, wheat protein, wheat gluten, potato protein, pea protein isolate, sunflower oil, pea starch, wheat starch, flavouring, pea protein, dextrose, star anise, barley malt extract, cinnamon, fennel seed, black pepper, clove), Chinese leaf, white cabbage, spinach, palm oil (certified sustainable), muscovado sugar, spring onion, sugar, white onion, cornflour, rapeseed oil, tomato paste, soya bean, cider vinegar, coriander, molasses, barley malt vinegar, salt, raising agents (sodium bicarbonate, diphosphates, malic acid), ginger, beetroot juice from concentrate, parsley, concentrated lemon juice, wheat starch, cassia, black pepper, paprika, fennel seed, star anise, acidity regulator (acetic acid), clove

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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